Hiking and Mental Health
Does the mountain bring peace? Of course we all notice it, but do you know that it's scientifically proven?
Carmen MarinoDoes the mountain bring peace? Of course we all notice it, but do you know that it's scientifically proven?
Carmen MarinoClimbing Pico de Orizaba or Iztaccíhuatl isn't something you improvise. Here are the things that matter most when preparing an ascent, plus what altitude sickness is, how to recognize it, and what to do if it appears.
Tired after a long walk? We share with you some rest techniques that help the body recover quickly.
If you're ready to explore Monterrey's breathtaking trails, choosing the right footwear is key to a safe and comfortable experience. Here are some recommendations to help you make the best decision.
Most people who feed wildlife do so with good intentions and for the purpose of seeing animals up close. “A small amount makes no difference”, except when most people think the same way: so animals actually end up eating a diet composed primarily of human food. And although animals respond enthusiastically, the consequences of this can lead to major consequences both for them and for the entire ecosystem.
Balbina IgaCerro de las Mitras is one of Monterrey’s most iconic mountains. This guide shows you how to hike it through its most accessible beginner routes and its most demanding summits for advanced hikers, always with a responsible and safety-first approach.
Every time we hike La Huasteca, Chipinque or the Sierra de Santiago, we set foot in one of the largest and most biodiverse national parks in Mexico. Here's what makes the Cumbres de Monterrey National Park so special and so fragile.
In natural environments, personal hygiene plays a crucial role. Here, long-held myths about the disposal of human and pet waste during excursions are dismantled, revealing the truth about their impact on environmental health. From how to dig suitable holes to the responsible handling of toilet paper, giving essential guidelines for preserving the integrity of ecosystems while enjoying nature.
The Sierra Madre forest is the sponge that gives Monterrey its water. When it burns, we don't just lose trees: we lose water, and the rains turn into floods. What's happening, what's being done, and what we hikers can do.
Getting started in the world of hiking can be challenging, especially surrounded by mountains like in Monterrey. Your first experience in the mountains marks the beginning of a great passion. In The Daily Summit, we compiled the most recommended trails for beginners, considering closeness, necessary equipment, time, distance, slope, technical difficulty, popularity and scenic beauty. We encourage you to review our detailed reviews for better preparation. Remember, it's not mandatory to complete the tour, the important thing is to enjoy nature.
Meet the American Black Bear in Nuevo León! 🐻🌲 Discover their habitat in mountains such as Cumbres de Monterrey and how to protect this endangered species. 🌿🔍
That clarity you feel coming down off the mountain isn't a coincidence. A book helped me understand why — and why protecting our mountains protects us.
If you're thirsty, you're already behind. How to prepare days ahead, how much to drink on the trail, and the warning signs you shouldn't ignore.
Ciénega de González is one of the best gateways into hiking in the Sierra de Santiago. In this guide we show you the trails that start in this area, from a canyon walk anyone can do to climbs of more than a thousand meters of elevation gain, always with a responsible and safety-first approach.
I started out with a school backpack and wrecked my back. This is the guide I wish I'd read before buying my first real one.
Don't stray from the line! By taking a step out of the gap, sidewalk or path you are leaving your mark and not in a good way.
Daniel EscamillaThe Daily Summit has prepared a list for intermediate-level hikers looking to conquer new peaks. We ensure that you learn something new on each mountain, and you can use these skills together to reach more challenging summits in Monterrey. Get to know the mountains of Monterrey in a responsible and safe way.
Cerro de la Silla is Monterrey’s most important natural symbol. This guide shows you how to hike it through beginner-friendly options and more demanding routes for advanced hikers, always with a responsible and safety-first approach.
We may believe that it is not necessary to use sunscreen when we are going to go to a route with a lot of shade, but it is a mistake. The sun's radiation passes through clouds, is reflected from the ground and can cause skin injuries.
Carmen MarinoAvoid going outside during times of greatest pollution. This is usually when traffic is peak. You can check air quality either through an app or through the news. When you breathe polluted air, you may start to feel that it's harder to breathe or it can even cause allergies or asthma.
This guide offers everything you need to know to visit La Huasteca in Nuevo León: from its geological history and current access after the passage of storm Alberto, to hiking trails classified by difficulty, practical advice, park rules and a look at environmental management problems. Ideal for planning your adventure with safety and ecological awareness.
Nuevo León has 11 venomous snakes and all of them are rattlesnakes, except the cantil and the coral snake. This guide, based on a talk by the Sociedad Herpetológica de México, covers which ones you will meet, how accidents actually happen, and what to do —and never do— about a bite.
We left at 5 a.m. and were eating tacos by noon. Here's Pico Horcones hour by hour, with everything worth knowing before you go.
Camping in Nuevo León does not work like a national park: almost no land is public and you almost always need permission. In this guide we cover where to camp near Monterrey, how to deal with ejidatarios, when to go, how much water to carry and what gear to bring.
Get ready for the outdoor adventure! Here are some tips for your first camping experience.
Carmen Marino